Went to the Doc's for my 6 month check up...took about 5 minutes. Weight is down 23 pounds since I began my pre-Diabetes 2 Diet the day after Labor Day last year....BP was a great 124/74(compared to 150-155/85 last September), and the resting heart rate of 61...my age.
Not bad...Social Security here we come...unless of course Obama and Company steal that before next March...
later...in the meantime, stop by my daily rant at:
http://patsdailyrant.blogspot.com/