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I stood at 193 when we headed for our annual fishing trip to the Au Sable River/Lake Huron of northeast Michigan. I figured with Drambuie, Beer{albeit Miller Lite}, and plenty of food on the 3 or 4 day trip, I would be challenged to keep my weight down and my BP in check. This morning home for a full day, I stand at 194...not bad, a pound either way can strictly be a blip on the radar...my blood pressure was fine this morning, standing at 125/70 with a resting pulse of 65.
So, despite the challenges, I continue to make slow{at least on the weight front, quicker on the BP scene} steady progress. Hopefully I will stay off the Diabetes 2 meds, and maybe, by the time I reschedule my appointment with Doc Bergman, I can ditch the BP medication as well.
Will report back when changes are noted.....
back later>>>>photo-me standing with dour expression at the foot of the Au Sable River on Sunday, November 1, 2009, near Oscoda, Michigan.
So, despite the challenges, I continue to make slow{at least on the weight front, quicker on the BP scene} steady progress. Hopefully I will stay off the Diabetes 2 meds, and maybe, by the time I reschedule my appointment with Doc Bergman, I can ditch the BP medication as well.
Will report back when changes are noted.....
back later>>>>photo-me standing with dour expression at the foot of the Au Sable River on Sunday, November 1, 2009, near Oscoda, Michigan.
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