As November comes to a close I stand at 190 pounds...down 18, 10 to go. The BP as in Blood Pressure is stable at 130 or so over 70 or less, with a resting heart rate of 60-63.
Last Monday, I bent over as I was looking for something in the closet, and felt the pull of bone and muscle....bam! Just like that I had some pretty good back pain. I was concerned about the stenosis at the time, but here it is one week later, and things are "back" to normal.
Sure, I can't bend over worth a damn, but have still managed to get up and down the basketball courts, and things this Monday don't seem to bad.
Back Later>>>>
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